Hey  Grace Girls! Tune into this episode of the AYG podcast with Therapist and Professional Counselor Trachelle Thomas M.Ed, LPC who is also the owner of Progressing on Purpose Counseling.  During this episode we discuss how your trauma can help fuel your purpose and so much more! Leave us a comment or review and let us know what you thought of the episode. The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! Follow Us on IG: @ayg_allowyourselfgrace Guest Info:Trachelle Thomas M.Ed, LPCOwner of p.o.p.counseling Purchase Book: &quot;The Little One Holding You Back&quot; by Trachelle Thomashttps://a.co/d/ahsIGlp IG: p.o.p.counseling All Business Inquires:Email: CourtneyChristten@gmail.comMailing Address:340 North Sam Houston Pkwy Ste.A259Houston,Tx 77060 Utilizing Trauma to Fuel your Purpose w/Trachelle Thomas M.Ed, LPC

Life is Short, Live it with special guest Holly Cotton

Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!