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In this episode of With Love and Prayers, CJ deconstructs goal setting and looks at how our internal narrative may be the key that unlocks our potential.

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Welcome to With Love and Prayers—the podcast where faith meets life’s everyday moments. Inspired by the book, this show dives into heartfelt reflections, honest questions, and the beauty of sharing hope in a chaotic world. Each episode invites you to explore faith, relationships, health, and purpose through letters, conversations, and interactive community exercises.