#10 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this session we work with the energy of depression directly, as if it had a form of its own.  Once something has a form in our own intuition or active imagination, we can interact with it in powerful ways that radically shift our experience. This process of Transforming Demons Into Allies, is a modified version of the ancient Tibetan Chod ritual. This inner journey will transform the demon of depression or dissolve it completely. We than replace this outdated, destructive pattern with an ally, or more constructive, supportive way to manage our life energy.