<p>The delightful Vanessa Hutchinson has suffered from IBS and annoying gut symptom most of her adult life - BUT she now has them under control with a well managed diet. After suffering from her own gut issues, and discovering she needed to be on a low FODMAP diet she started Fodbods, FODMAP friendly snack options for busy people. They’re all made in Australia from 100% natural ingredients, vegan, gluten and dairy free.</p><p>Full show notes at: yoursonly.co/vanessa-hutchinson/</p>

What it feels like to have a flare up 😭

Welcome to Allergy Proof®. A platform that discusses fascinating health journeys from the Yours Only community. A place that normalises conversations and connects those who have experienced health issues; physically, mentally, emotionally. Hosted by Ashli Templer, a women who has been through trauma and endured an extremely long health journey to now be in a place of healing.