#018. This is a quick solo episode with my thoughts on self confidence, how to build it, why I did the 75 hard challenge (on day 50 so not quite finished yet!) and why I think you should do it too! Skip to about 8 minutes in to get right to the rules, or listen through for my perception of self confidence. 

Find us on instagram:

https://www.instagram.com/stephaniearnouk/

https://www.instagram.com/allthingsconamor/

Music Credit: West St.