#006 In this episode we get to know Maryana Dvorska, a prior Gymshark athlete and fitness influencer that shifted her focus to sharing her passion for health and wellness. We discuss her history of overcoming binge eating disorder and how this past year has changed her. Today’s episode contains an incredibly beautiful journey of self compassion. You can find Maryana on instagram @maryanadvorska and YouTube by her full name or her podcast on Apple and Spotify titled “Say Less.” This episode is so raw and real and I am so excited to share her insight with you all!
Find us on instagram:
https://www.instagram.com/stephaniearnouk/
https://www.instagram.com/allthingsconamor/
Maryana's Instagram &amp; Podcast:
https://www.instagram.com/maryanadvorska/
https://open.spotify.com/show/2wTeIGoWjxmNf4v4mTXH2w?si=WMDg3sXyTheORm9riJ2FLg

all things, COVID vaccine

Hosted by Stephanie Arnouk, this podcast was created to hold space to seek holistic health, wellness, mindfulness and love. Serving as a reminder that everything starts within us, episodes will vary from guided meditations, to musings on certain topics, to interviews with specialists in their fields. all things, con amor will provide you with insight to live life at your best, physically and mentally. 

Find us on instagram: 
@allthingsconamor
@stephaniearnouk