We give power to the difficult things in our lives by keeping them a secret and allowing shame to suffocate our truth. We keep ourselves in life or death situations with our silence. We must save our own lives. 

Tell your truth and Turn away. Take away the secret’s power.

Maybe you don't have a secret but can be that safe person for someone to tell their secret shame to. If they do: Lean in. Listen. Love. Period. 

We have to save our own lives. 

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