Tom and Will talk about habits and answer a question from a young man about how to break a habit without an “ultimatum,” or some consequence (real or perceived) attached to it. The guys share some of their own stories and offer some insight into what it takes to reach that ultimatum with yourself.
NOTE: This episode includes a discussion of nicotine use and addiction. Tom and Will do NOT encourage, condone, or advocate the use of this addictive chemical.

How to break free from "the path of least resistance" and add meaning back to your life

Many young men and women, struggle with questions about self identity, loneliness, anxiety, and relationships, as well as a lot of other $#!T. Most have nobody to ask. Tom and Will, along with occasional guests, address real questions from real people and speak candidly about their own experiences and struggles, offering guidance and perspective on how to navigate these issues.

All the $#!T continues the conversation that started with the book, All the $#!T I Wish I Knew in High School (www.thathighschoolbook.com). Join the conversation. You are not alone.