Vanessa is joined by high-school friend Jiordana Saade of the Mind-full Clinic. Jiordana shares her personal journey of transformation and healing of childhood obesity, drug and alcohol abuse as a teenage and young adult and how this led her to becoming a Holistic Nutritionist, Hypnotherapist and Food Psychologist who helps you heal your relationship with food and achieve a balanced healthy lifestyle. They discuss all about how your subconscious beliefs and programs affect your food choices, and how to overcome some of the difficult mental programming. This is a deeply heartfelt episode yet full of education around how your brain works when it comes to your identity, unhealthy habits, overcoming trauma or addiction and food disorders.Connect with JiordanaIG @themindfullclinicincFacebookPodcast: Head to HealFree consultations by visiting her website.Receive $50 off her Food Psychology Course$100 off Episode produced by Ryan Thompson