Show notes
In this conversation with Shonté Jovan Taylor, Neuroscientist and Success Trainer, she talks about the neuroscience of remote work. Hear about Zoom’s effects on the brain, The 5 dimensions of Zoom fatigue,How to reduce the likelihood of Zoom fatigue, How the pandemic has affected the human experience, Shonté’s goal as a neuroscientist, and Shonté answers some great questions in the Q&A.Shonté is a neuroscientist, author, motivational speaker, coach, multi-generational corporate trainer, and founder of the OptiMind Institute, a neuroscience-based coaching and leadership training organization, where she trains and coaches leaders and employees to improve their effectiveness, resilience, and influence by applying brain-based strategies.With 15 years of experience in neuroscience and organizational psychology, Shonté helps coaches, influencers, and thought leaders assess and address their development needs.Shonté holds a BSc in Neuroscience from the University of California, LA, an MSc in neurobiology from the California State University-Dominguez Hills, and is a PhD candidate in Psychology at Walden University.Episode Outline[00:53] The impacts of Zoom on the brain[06:52] 5 dimensions of Zoom fatigue[13:58] Reducing cognitive load on Zoom[16:25] The human experience since the pandemic started[18:39] How individuals can decrease the likelihood of fatigue[24:42] Mindfulness and engagement[26:43] Shonté’s goal to elevate human potential[29:10] Team Q&A[29:30] If you have something to say on Zoom[31:40] Zoom fatigue and gender differences[32:50] The 4-day workweek concept[35:14] Adapting verbal and non-verbal social cuesConnect with ShontéLinkedInFacebookInstagramTwitterYouTubeWebsiteOptiMind InstituteConnect with AllocationsWebsiteLinkedIn (Allocations)Twitter (Allocations)Facebook (Allocations)LinkedIn (Kendra Kinnison)
