Happy Monday! Thanks for being patient with us— it’s been a crazy time wrapping up the semester but we’re excited to be posting this episode today to still start off the week strong! It’s all about navigating physical health in quarantine since we know many are living at home with family, grocery runs are limited, stress eating is REAL, + moving our bodies consistently is sometimes an afterthought when studying inside all day. We hope at least part of our experiences resonate with you + that you know just how loved, beautiful, + cherished you are as your body is carrying you through this time of transition. Give yourself some grace