The boys are back for Episode #11 and we are still trying to get over the image of Rob’ mum ( Scott’s Grandma ) riding a horse with Hugh Grant!! This week our guest is Jonny Lea a Personal Trainer and Online Body Transformation Coach. We talk about the connection between physical and mental health and the importance of recovery. We also ask what would happen if David Attenborough took helium, we find a whole new perspective on the importance of omelettes, we introduce a new and very important ’news headline’ section and of course Mr Whitfield returns with his helpful blend of experience and insights.
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Ep #12 - It sometimes feels unachievable, that’s why we do it...

(Reassuring, humorous, honest)
Self doubt, insecurity, Imposter Syndrome can strike any of us at any time. It’s definitely something that the two hosts of All About The Doubt are familiar with. Scott, a Musician &amp; You Tube Creator, Rob (his Dad) a Mental Health Professional, Public Speaker &amp; Professional Actor - not the sorts of roles immediately associated with introversion, self-doubt &amp; fear. Each week, Scott, Rob &amp; guests, will share their own experiences of self-doubt and how they learned to overcome it. If you have a habit of talking yourself out of things, join us each week!