In this episode I sit down with Fauzia Morgan a second time to dive deeper into her world of expertise: intuitive, holistic nutrition.  Fauzia shares her personal health story and how it led her to her path as a nutrition consultant, esthetician, and entrepreneur.  She educates us on commonly undiagnosed issues like hypothyroidism, autoimmune disorders, and adrenal burnout. We discuss common obstacles to getting healthy: unsupportive partners, cost, low self-worth, burnout, lack of postpartum support, etc. We touch on white coat syndrome and the importance of connecting with your medical provider. This episode is full of so much juicy, valuable content! Enjoy.   Get in touch with Fauzia: <a href= "http://www.fauziamorgan.com">www.fauziamorgan.com</a> or <a href= "http://www.instagram.com/fauziamorgan">www.instagram.com/fauziamorgan</a> Get in touch with Krystal: <a href= "http://www.krystalewoods.com">www.krystalewoods.com</a> or <a href= "http://www.instagram.com/krystalewoods">www.instagram.com/krystalewoods</a> Watch this interview on video: <a href= "https://youtu.be/1uluRgaz3IA">https://youtu.be/1uluRgaz3IA</a>

Coco: A Birth Story

Welcome to the Aligned Motherhood podcast! I'm your host Krystal Woods, and I'm here to hold space for the soul-resonating conversations that inspire and empower you to parent more in alignment with your authentic self. We'll talk about allll the things that we encounter as moms: love, sex, money, parenting, health, self-care, friendship, personal development, and so much more. 

To learn more about me and for more resources, check out www.krystalewoods.com.