Join us today for an incredible Interview with SWEAT Method and TRANSFORM Founder Jess Penesso!
Guest Bio:
Jess Penesso is a 400HR Wellness Coach, Yoga Teacher, and Reiki Master who founded The Sweat Method in 2019. Her mission is to help women build muscle and shed fat in total alignment by creating sustainable routines and working with their energy.
In Today’s Aligned Grind Episode you will hear:
- Jess Penesso’s transformational journey into the founder of SWEAT Method
- The purpose of connecting your body, mind and energy.
- Routines for productivity and how to keep them while managing your energy.
- Power of the personalized TRANSFORM program
Where can you find Jess Penesso?
- Instagram: @jesspenesso
- SWEAT Method Instagram: @The_Sweat_Method
- Routines for Results FREE 3 Day Masterclass: https://www.jesspenesso.com/routines-for-results-free-training
- TRANSFORM by SWEAT Method- Waitlist: https://www.jesspenesso.com/transform-by-the-sweat-method
- Website: https://www.jesspenesso.com/
It was such an honor to have Jess join us on today’s Episode!
Thanks for listening in!
**Ready to begin transforming your mindset? DM us and receive a FREE 20 minute Transformation Phone call @aligned.grind
Did something in today’s episode resonate with you? Leave us a comment below.
Loved what you heard and think others could benefit from it too? Please share this episode using the social media links on this page.
Subscribe to the podcast
If you’d like to get automatic updates of new podcast episodes, you can subscribe on your favorite podcast app.
Leave us an iTunes review
Rating and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Aligned Grind Podcast rank here on iTunes, which exposes our show to more incredible listeners like you. If you have a minute, please leave us an honest review on iTunes.
Let’s connect!
Website: www.alignedgrind.com
Instagram: @aligned.grind