YOÜR BEST SELF
YOÜR BEST SELF
Evolve Ü
ALG Episode 99: 100th Episode!
36 minutes Posted Jun 14, 2024 at 12:00 pm.
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Summary In this episode, John and David discuss their plans to streamline and organize the podcast, creating seasons and focusing on specific topics. They highlight the benefits of a season mentality and the ease of pivoting to new topics. The hosts reflect on past episodes and guests, noting the impact of weight loss journeys and the growth of individuals they have interviewed. They also discuss the importance of consistency and avoiding lost episodes. The conversation touches on the natura...