In this episode Ambi discusses ruts and how sometimes even the most well meaning of spiritual rituals and routines can become ruts. She shares how we can alchemize our rituals/routines and lives so we avoid getting stuck in a rut.

Please click here for the full show notes: bit.ly/AWAEP41

EP42: ALCHEMY OF RELATIONSHIPS X EMPATH DIARIES: ENERGY VAMPIRES PT 2: HOW TO PRESERVE YOUR ENERGY

As we navigate the journey of life, change is not only inevitable but arguably the only constant.
Join change agent Ambi Kavanagh as she examines how each of us can navigate the currents of change for our highest good. 
Sometimes solo, at other times in conversation with guests, episodes explore a wide range of topics, covering mind/body/soul from mystical musings to practical tips and tools. 
Ambi also shares insights from her own life so that listeners can join her in her real time ongoing journey of alchemy.