Review of our most helpful episodes.

From Interviews to a unique take on word meanings, to turning negatives to positives (and maybe vice versa) you don’t want to miss this.

The Complete AFL Episode Guide: A Catalog of All Our Episodes

Welcome to The Complete Alchemy for Life™ Episode Guide, where I give you a comprehensive overview of all the episodes in our podcast. In this episode, I’ll be narrating a catalog of all our episodes, giving you the titles and a brief description of each one. Whether you’re new to the podcast and want to catch up on past episodes, or you’re a long-time listener looking to revisit some of your favorites, this episode is for you. So sit back, relax, and get ready for a journey through the the Alchemy for Life™ complete episode guide.

Episodes mentioned in this Episode Guide

• You’re Not Alone – you have resources in me and AFL.
• Just be your Best Self™ – what is that exactly???
• Stop Demonizing Comfort Zones
• Potential – a possibly terrifying word
• I Assume – Well, we all tdo, by definition!
• Seek First to Understand – This is my mantra, and why.
• Fate or Destiny – They mean the same thing… but…
• Holistic Creativity is a Given – It’s a given for creativity, why isn’t it for everything else?
• How do you have time for this?? – Um, it’s usually not time.
• Real Life Motivation – We do things for only two reasons.
• Speed of your Reality – What if you’re not impatient?
• Shelf Life – Offers are not infinite – advice for creatives (and for relationships).
• Liminal Spaces – Not just physical but also emotional (thanks to Neil* for that).
• Think outside the… Group – Are you in a number of groups? Listen to this.
• The Four Hour Day – Consider when you actually work.
• Hijacked by Ambition – That’s ambitious! Um, is that a good thing?
• Labels – Using them can make you smarter (or dumber).
• Thoughts vs. Reality – It’s the opposite of what you have been told. Is mindfulness important to you?
• What are you measuring? – What you measure might be the difference between success and failure.
• Zooming out. What does that mean, really?
• Taking a step back – Alchemy for Life is not just a podcast, but a system, and… me!
• The tension of disagreement – What happens if you actually admit this?
• Did you stop measuring? Sometimes if you measure it reveals the problem… and we don’t want that. ha
• Time, Energy and Resources – Widgets vs. Service! – Why doesn’t anyone ever question how long it takes to build a table and chairs? They just value the chairs, right?

Interviews and others:

• Robbin Castillo – You must hear this warrior monk. Diet, movement, life.
• The King of Birds – BGT runner up, magician, performer, comedian. We talk philosophy
• Free Group Coaching – The form is still up on my site, and have done a dad group since this episode.
• Three Voices – My eighth book, with an endorsement from a clinical psychologist. The three voices we use to communicate with ourselves and others.

If this is your first podcast, hello and I hope you enjoy this year’s catalog. Reach out and say high with feedback, like, rate the podcast, and if you have a friend that would benefit from one of these I don’t mind if you forward this to them!

Also, let me know what you want me to tackle in 2023!

*Mentioned in this episode: The Myth and Magic Podcast. Neil is the person that turned me on to the emotional variant of Liminal Spaces when he interviewed me.