This five-part series is from a webinar on Quietist Meditation as practiced by alchemists in the Middle Ages. Students spend one week practicing each guided meditation step before moving on to the next step, and eventually are able to accomplish the entire meditation. Back-up materials for this work can be downloaded from https://1drv.ms/f/s!AtbqIKeml-PxiPtPfrLsLgonXTZekw