Ain’t Dead Yet
Ain’t Dead Yet
Trip Ison
Fitness FAQs and Personal Transformation #55
31 minutes Posted Sep 2, 2025 at 7:09 pm.
Introduction and Sponsors
Fitness FAQs and Personal Journey
Ironman Experience
Transition to Ultra Marathons
Lessons from Endurance Training
Return to Weightlifting
Final Thoughts on Fitness and Commitment
Conclusion
0:00
31:17
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Show notes
In this episode of The Ain’t Dead Yet podcast, I dive into my own fitness journey. I share what it really took: the long nights, the early mornings, the setbacks, and the small wins that built up over time. These days, my focus has shifted more toward weightlifting and building sustainable, long-term health. If you're working toward your own transformation or just curious what it’s like to push past your breaking point and keep going this one’s for you.
 
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