Show notes
Today I'm joined by Emily Samuel, an entrepreneur and celebrity fitness trainer, revealing her transformative journey from addiction to success. Emily shares experiences from her difficult upbringing, struggles with substance abuse, and her path to sobriety, emphasizing the pivotal role of fitness and supportive connections in her life. We talk about recovering addict mentalities, self-critique, and the constant battle with issues like body dysmorphia. We also discuss the significance of vulnerability in both personal and professional realms and critique the unrealistic standards set by social media. Connect with EmilyInstagram | https://www.instagram.com/emilyy_fitness/ Connect with TripInstagram | https://www.instagram.com/tripison_/Ain't Dead Yet Podcast IG | https://www.instagram.com/adyatx/

