We all have tasks that we know we need to accomplish but hate doing. For example, exercising and studying are favorites in this group. Prof. Katy Milkman, a behavioral scientist and professor at the Wharton School of the University of Pennsylvania, decided to study this and share her research in her book, &quot;How to Change: The Science of Getting from Where You Are to Where You Want to Be.&quot; Today, she shares her intriguing knowledge. Learn how to make exercise fun and studying a breeze in this week&apos;s episode. Our Website: <a href='https://www.aimingforthemoon.com/%20'>https://www.aimingforthemoon.com/ </a> Instagram: <a href='https://www.instagram.com/aiming4moon/'>https://www.instagram.com/aiming4moon/</a> Twitter: <a href='https://twitter.com/Aiming4Moon'>https://twitter.com/Aiming4Moon</a> YouTube: <a href='https://www.youtube.com/channel/UC6-TwYdfPcWV-V1JvjBXkGQ'>https://www.youtube.com/channel/UC6-TwYdfPcWV-V1JvjBXk</a>

The Serious Business of Humor: Dr. Jennifer Aaker and Naomi Bagdonas (Bestselling Authors of "Humor, Seriously")

We interview interesting people from a teenage perspective. Join us as we have fascinating discussions with successful authors, entrepreneurs, scientists, etc. (Oh, and adventurers!)

Buzzsprout

Aiming for the Moon

Breaking Bad (Part 2): Giancarlo Esposito (Mandalorian and Breaking Bad actor, 4x Emmy Nominee, and Broadway Performer)

The Easy Way to Change Your Habits: Prof. Katy Milkman (Behavioral scientist and Professor at the Wharton School of the University of Pennsylvania and author of "How to Change")