Heidi Gedlaman: Doing ‘The Work’: The Art of Self-Reflection #35 from AIM In Practice

Heidi Gedlaman: Doing ‘The Work’: The Art of Self-Reflection #35

1 hour 6 minutes Posted Apr 1, 2024 at 12:00 pm.

Introduction

Sponsor

: Life-changing experience led to facilitator certification.

: Recognizing self-worth and compassion through inner work.

: Mind rationalizes, but question truth and reaction.

: School for the work emphasizes regular practice.

: Free helpline provides trained facilitator for personal issues.

: Feeling significant discontent, lacking motivation, energy dropped.

: Notice your thoughts and their impact.

: Doubtful thoughts can be challenged with questions.

: Turnaround to self, recognizing the need for change.

: Focus on present moment and simplicity.

: Taking responsibility for past trauma gives power.

: Pre-call uncertainty turns into productive conversation.

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Show notes

Heidi Gedlman shares a deeply personal journey of transformation, exploring how Byron Katie's 'The Work' reshaped her understanding of life's challenges. From grappling with a struggling marriage to rediscovering her sense of self-worth, Heidi's story is a testament to the power of self-inquiry and the importance of questioning our deepest beliefs. Her experience offers profound insights into how we can find peace and joy by examining and changing our internal narratives

👉 SPONSOR LINK

This episode is sponsored by Jane — a clinic management software and EMR.

https://jane.app/switchMake sure to use the code AIM1MO to get a 1 months grace period

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Webpage ➔ https://www.un-think.ca

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