Send us Fan Mail Kev and Paul take on the 19th UTLD or Lakeland 100 as it is better known.    Kev and Paul discuss the race and their outcomes from the back of the race.    https://lakeland100.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/  Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.