Kev’s not been around since the Northern Traverse so here is a chance to catch up with where he is at. This episode includes a ‘jog interview’ with Hannah Hall and reviews GB Ultras Ultra Wales 50 miler. <a href='https://www.gbultras.com/ultra-wales/'>https://www.gbultras.com/ultra-wales/</a> <a href='https://www.centurionrunning.com/races/thames-path-100-2024'>https://www.centurionrunning.com/races/thames-path-100-2024</a> Hannah’s new business - mpower.fleet.uk@gmail.com <a href='https://www.facebook.com/profile.php?id=100093997789736'>https://www.facebook.com/profile.php?id=100093997789736</a> Aid Station website where you can find the episodes or leave comment <a href='https://www.aidstation.co.uk/'>https://www.aidstation.co.uk/</a> Please feel free to give the show some feedback on Apple Podcasts <a href='https://podcasts.apple.com/gb/podcast/aid-station/id1549735359'>https://podcasts.apple.com/gb/podcast/aid-station/id1549735359</a>

Ep 28 - There is a first time for everything including going Ultra

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.