In this episode of "Aging with Grace," host DG Linton Gridley interviews Dr. Joseph Antoun, a leading expert in longevity science and CEO of L-Nutra. The discussion covers Dr. Antoun's journey from traditional medicine to preventive healthcare, the significance of biological age, and the role of the fasting mimicking diet (FMD) in slowing down age-related diseases. Emphasizing nutrition, exercise, stress management, and social capital as pillars of longevity, Dr. Antoun explains how the FMD c...