Aging With Grace
Aging With Grace
DG Linton-Gridley
108: My Microbiome
28 minutes Posted Jun 21, 2024 at 8:00 am.
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Show notes
DG opens up about her personal health struggles and her disappointment in the current state of microbiome health testing. She emphasizes the critical need for a healthy microbiome and shares her strategies for achieving balance, including dietary changes and understanding environmental factors. See referenced episodes: Antibiotics Sleep This is DG and I would love to hear from you! Connect with Aging With Grace®️ at agingwithgraceinfo.org