AGELESS Podcast

AGELESS

Jayna Rylee
Jayna Rylee doesn't identify with an age number and never has because the spirit is eternal. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a writer, creator, digital fitness coach, former fitness model, and creator of the Ultimate Body Transformations.Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athlete/coach, recovering alcoholics & addicts, leadership experts, spiritual gurus, personal growth strategist, neurofeedback expert, dream expert, psychic/medium, and media commentators/personalities.
60. Balance Your Cortisol Levels & Soothe Chronic Stress with Dr. Greg Hammer
On this episode of AGELESS, Jayna is joined by Dr. Greg Hammer. Former professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and best selling author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including his GAIN method.Find Dr. Hammer here: https://greghammermd.com/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Mar 24, 2024
29 min
59. People Pleasing: How to Recognize it & Overcome it with Florence Ann Romano
On this episode of AGELESS, Jayna is joined again by Florence Ann Romano. She is a personal growth strategist, author, philanthropist, and businesswoman. She is the vice president of business strategy for Yakkety Yak, a full service content marketing agency. Florence Ann is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Florence Ann is the authority on childcare and family support in this new millennium, AND she has had more than five hundred media appearances discussing these topics. Born and raised just outside of Chicago, Florence Ann shows us that, not only is the saying, “It takes a village” true, but also how important the need for community is. And her latest book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life was released nationwide earlier this year. Jayna and Florence Ann go deep into people pleasing, toxic relationships, and connections.Follow Florence Ann here:https://florenceannromano.com/ Instagram: https://www.instagram.com/florenceann.romanoFacebook: https://www.facebook.com/FlorenceARomano LinkedIn: https://www.linkedin.com/in/florenceannromano/ Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Dec 14, 2023
35 min
58. 5 Stages of Grief & The Denim Theory
On this episode of AGELESS, Jayna solos and walks through the 5 stages of grief around a recent loss in her life. She also discusses the Denim Theory and how it helped her find full acceptance of her situation. Make sure to subscribe so you don't miss any episodes. Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/
Sep 26, 2023
24 min
57. Recover from Perfectionism & Take Your Power Back with Colleen Kachmann
On this episode of AGELESS, Jayna is joined by Colleen Kachmann. She is a Master Recovery Coach dedicated to helping high-functioning perfectionists break their dependence on alcohol and other self-sabotaging habits. Her strategies for emotional sobriety teach women to step into their own power, feel safe with themselves, and learn how to trust their intuition. Through her own experience with alcoholism, Colleen founded Recover with Colleen after realizing that being “sober” is not a good goal. Permanently identifying with alcohol – as a drinker or a non-drinker – is limiting. Colleen developed the Accelerated Recovery Process© using evidence-based strategies in neurophysiology and psychology that have been scientifically proven to help people change. She helps women bypass the stigma and drama that society associates with sobriety by focusing on what’s really important – our relationship with ourselves. She combines emotional intelligence, positive psychology and coaching to help women strategize the next chapter of their lives. Colleen holds a Bachelors of Science in education, a Masters of Science in coaching, and a women’s functional and integrative medicine professional certificate. She is also the host of the Recover with Colleen podcast. Colleen shares the unconventional path she took to not only recover her mental health, but also how she built a multiple six-figure business helping women reclaim their personal power in all areas of their lives. Recover with Colleen here: https://recoverwithcolleen.com/ Listen to the Recover with Colleen Podcast here: https://podcasts.apple.com/us/podcast/recover-with-colleen/id1654335817 Follow Colleen Kachmann on social here:Instagram: https://www.instagram.com/recoverwithcolleen/facebook: https://www.facebook.com/RecoverwithColleen/LinkedIn: https://www.linkedin.com/in/colleenkachmann/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Sep 24, 2023
32 min
56. Power of Women with Shenali Rajaratnam
On this episode of AGELESS, Jayna joined by Shenali Rajaratnam. She is an extraordinary leader, social entrepreneur, and the visionary founder of Power Of Women and co-founder of We Are The Hope 501(c)(3). With a profound dedication to elevating women and fostering the development of self, society, and the environment, she embodies the kind of female leadership the world needs today. With an impressive background in music, media, entertainment, and technology development, Shenali has continuously pushed boundaries and pioneered innovative initiatives. From spearheading a conscious marketplace of the future to championing the concept of Edutainment, she is driven by a commitment to broadening the narrative and bringing balance to humanity. Shenali's approach is solution-driven, centered on collaboration, peace, well-being, and love. Her exceptional work is a testament to her unwavering passion for creating positive change and inspiring collective empowerment. The Power of Women Digital Conference 2023 is September 8-10, 2023. Register for free here: https://www.powerofwomen.info/d-powAbout the movement: https://www.powerofwomen.info/who-we-areFollow on social here:Instagram: https://www.instagram.com/powerofwomen.info/LinkedIn: https://www.linkedin.com/company/power-of-women-pow/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Aug 29, 2023
17 min
55. Quantum Spirituality with Peter Canova
On this episode of AGELESS, Jayna is joined by Peter Canova. A spiritual philosopher, linguist, historian, and author of the award-winning First Souls Trilogy spiritual fiction series and has contributed to the popular Chicken Soup for the Soul series. Peter is a highly successful, multi-lingual, international businessman who, after a series of life-changing spiritual experiences, began studying and writing on spirituality and consciousness. He approaches the Multiverse theory through the twin lenses of quantum physics and ancient spiritual wisdom in his latest non-fiction book, Quantum Spirituality.Find Peter here: https://www.petercanova.com/Buy Quantum Spirituality HERE: https://www.innertraditions.com/books/quantum-spirituality https://www.amazon.com/Quantum-Spirituality-Mysticism-Connecting-Consciousness/dp/1591434637Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Aug 24, 2023
30 min
54. AGELESS REWIND // Optimize Your Healthspan™ with Dr. Steven Bennett
On this episode of AGELESS, Jayna is joined by an exciting and layered new guest.Dr. Steven Bennett practices Functional Diagnostic Medicine. He started his professional career as a mechanical engineer, and segued into both the pharmaceutical and biotechnology industries in business development roles. Along the way, Dr. Bennett gathered substantial experience in analytical lab diagnostics, nutritional physiology, biochemistry, and cell biology. Dr Bennett began to practice in Solona Beach, CA with a focus on Functional Diagnostic Medicine and nutritional physiology. After a decade treating patient’s concerns ranging from digestive to neurochemical, endocrine to optimal aging, Dr Bennett decided to found his own nutraceutical company, Intuitive Nutrients. Dr. Bennett breaks down ways to optimize your healthspan™.Make sure to subscribe so you don't miss any episodes.Find Dr. Bennett here: https://intuitivenutrients.com/Use discount code: AGELESS20 for 20% off all product*Follow on social: @intuitive_nutrients*Subscriptions not included.Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/
Jul 27, 2023
1 hr 15 min
53. AGELESS REWIND // We Have A Right to Grow
In this episode, Jayna discusses the ego and spirit. We can redefine our lives at any moment and reach for a better-feeling thought. We were born to love. Make sure to subscribe so you don't miss any episodes. Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Jul 20, 2023
8 min
52. The Power of Positivity, Emotional Resilience, & Overcoming Generational Traumas with Judy Wilkins-Smith
On this episode of AGELESS, Jayna is joined by Judy Wilkins-Smith – a highly regarded Family Patterns, Systemic Work & Constellations expert, transformational coach, motivational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. She is the Founder of System Dynamics for Individuals and Organizations, she has 18 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil). She is a regular guest on TV news and entertainment shows, and is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns.Jayna and Judy discuss the power of positivity, emotional resilience, and overcoming our generational traumas to make space for brighter futures.Find Judy here: https://judywilkins-smith.com/YouTube: https://www.youtube.com/@judywilkins-smith9944Instagram: https://www.instagram.com/judywilkinssmith/Facebook: https://www.facebook.com/profile.php?id=100013044018831LinkedIn: https://www.linkedin.com/in/judywilkinssmith/Join Judy at Walt Disney World November 5 - 8, 2023 for her Transform Your Money DNA workshop! Details here: https://judywilkins-smith.com/events/walt-disney-world-november-5-8-2023/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Jul 5, 2023
30 min
51. Tools to Healing and Self-Love
On this episode of AGELESS, Jayna solos and discusses her current healing process using the Metagenics Clear Change Metabolic Detoxification Cleanse, truth, forgiveness, and how it is all related to self-love.Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/
Jun 28, 2023
24 min
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