69 year old Ginny MacColl's motto is "Strength is Ageless" and she has exemplified this through out her life! Ginny is a prime example of how movement is so beneficial to an active, productive life. As a Broadway dancer, competitive swimmer and actress she was always active and always on the go. Life took a dramatic turn when she stepped into a gym for the first time at 63! She got incredibly strong, mastered the pull-up and became America's oldest female Ninja Warrior! She continues to get stronger, compete and advocates lifting weights and exercising to live a long, healthy life!