Show notes
Send us Fan Mail In this solocast, Cinnamon responds to a listener who asked a question a lot of people are quietly carrying: if I’m doing all the right things, why did depression come back? Cinnamon takes that question seriously and goes straight at the lie sitting underneath so many depressive episodes: that if depression returns, it must mean you failed. She breaks down why depression is often cyclical, biological, and deeply convincing without actually telling the truth. She also talks ab...



