Send us Fan Mail Episode 128: From Burnout to Breakthrough — How Kory Pearn Built CRACKYL Magazine and a New Model for Firefighter Wellness When passion becomes overdrive, the crash can be devastating. In this episode, Cinnamon sits down with firefighter, captain, and CRACKYL magazine founder Kory Pearn, who shares his story of burnout, recovery, and rebuilding from the inside out. Kory opens up about the moment his body forced him to stop, how he redefined strength through boundaries, and wh...

Rick Markley on CRACKYL Magazine, Wellness, and Why Every Firefighter Should Register for the NIOSH Cancer Registry

Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders.&nbsp;Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side of heroism. Discover the strength in vulnerability and the power in sharing. It's more than a conversation; it's a revolution—a revolution in mental health care for our first responders.So, tune in for candid conversations, practical strategies, and a sprinkle of humor—because healing begins with understanding, and understanding starts here. &nbsp;Let's break down the barriers, one episode at a time. Because after the tones drop, the real conversation begins, and we're here to make sure it's heard loud and clear.