<p>Today we tackle the topic of mental health and the different aspects that make up parts of our mental health which is burnout, anxiety and depression. </p><p>After the Bell </p>

Being successful despite challenges

Giving people a chance to share their inspirational origin stories. In this podcast I aim to discuss relevant topics such as education, mental health, social media and world politics. Being an educator and personal trainer myself I have a deep insight into education and fitness.