In this episode, Kadian Peynado brings visibility to the growing need to incorporate systems and norms within our lives to assist us with our mental health. Kadian Peynado, LPC, ACS, BC-TMH provides key tools to consider while developing a plan towards greater mental health that includes:<ol><li>Self-Care</li><li>Flexibility and course corrections</li><li>Treatment plans and reflections</li></ol>For more insights into your own mental health and the tools available, contact Kadian Peynado @ IG: epiphanyrfc Facebook: epiphanyrfc Websites: www.Kadianpeynado.com &amp; www.epiphrfc.com

After Hours Conversations w/Veronica: Featuring Jorgie Franks

Join Veronica Lane, CEO of Veronica Lane Consulting, LLC and Project Manager Guru, Inc. as she holds after-hours conversations with industry professionals about project management, their businesses, and their impacts on their communities. Text 813-296-5453 to join our community.