Today we sit down with Colin Kirts from KORU Real Wellness. A local fitness, wellness, community center that aims to promote the best version of yourself. Colin also hosts the Cardinal Podcast and the Movement Matters podcast. 

Check out the links below.   

-- Guest Info --    

https://www.instagram.com/korurealwellness/ 

https://www.wearekoru.com 

https://www.wearekoru.com/movement-matters-podcast

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https://www.instagram.com/nopris0ners 

https://www.instagram.com/_andrew_mann 

https://www.instagram.com/gilmar.tobar 

https://www.instagram.com/afterfive.media     

Produced by After Five Media

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