Today we sit down with Mike from Training For Warriors to discuss his progress, gym myths, and drops life changing gems.  -- Guest Info -- https://www.facebook.com/TFW.Doylestown/ https://www.instagram.com/tfwdoylestown/ -- Follow Us -- instagram.com/nopris0ners instagram.com/_andrew_mann instagram.com/gilmar.tobar instagram.com/afterfive.media  Produced by After Five Media afterfive.media--- Send in a voice message: https://podcasters.spotify.com/pod/show/noprisoners/messageSupport this podcast: https://podcasters.spotify.com/pod/show/noprisoners/support