Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up. ~Mary Holloway

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Good Vibes of Energy

The words you write or speak to others can leave a huge impact and create a lasting memory--either good or bad--so it's super important to choose them wisely. Words can make or break a relationship, and your choice of words and the way you express yourself can accelerate or kill your career. 

Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. ... Words have power and they have energy that we put out there into the minds, and thoughts of our children, our friends, our mates and our peers.