Grief is not linear. Grief is HARD. There will be days that are easier than others. Remember it is safe to feel your feelings. Breakdown grief with Chalice and tools to use in assisting your loved ones.
Stay connected to Chalice -
Follow her on YouTube and Instagram at @ChaliceCrawford
Email: AffirmwithEase@gmail.com

I Am Worthy Meditation

Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love 
- Chalice