Show notes
On this Affirm That Sh!T episode, Jennifer is joined by Christa Rose, Amazon #1 Bestselling Author of Skip the Pain, Experience the Pleasure. Christa’s life is a powerful testament to resilience. She opens up about surviving a head-on collision, losing her husband to leukemia, and facing a chronic illness after being told she had only four years to live — she’s now in year six.
Christa candidly discusses battling depression, addiction, and the emotional toll of trying to be “perfect” after being labeled a “mistake” in childhood. She shares how shifting her mindset helped her rediscover purpose, using affirmations, gratitude, and the healing practice of Reiki.
Tune in to hear how Christa transformed pain into strength, embraced imperfection, and reclaimed her identity. She even breaks down her life-changing HOPE acronym: Heck Over Pleasing Everyone or Hold On, Pain Ends.
Christa candidly discusses battling depression, addiction, and the emotional toll of trying to be “perfect” after being labeled a “mistake” in childhood. She shares how shifting her mindset helped her rediscover purpose, using affirmations, gratitude, and the healing practice of Reiki.
Tune in to hear how Christa transformed pain into strength, embraced imperfection, and reclaimed her identity. She even breaks down her life-changing HOPE acronym: Heck Over Pleasing Everyone or Hold On, Pain Ends.