We've got a brand new season of the #AFAR #Podcast for you as summer winds down. And to kick things off, we're starting a series called Kings Dilemma, in which we help kings to navigate the dilemmas they face as leaders so they can make the best decisions for themselves, their families, and their communities.

Peanut Butter & Chocolate. This week the Fathers' Uplift Team discusses depression and anxiety and offers tips on how to help preserve your mental health.