Aerobic Powerbuilder
Aerobic Powerbuilder
Ryan Heastings
Episode 47: Learning From Challenging Moments in Bodybuilding, and Life
35 minutes Posted Mar 29, 2021 at 10:00 am.
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How do we take what would otherwise be a disappointing moment and make it an opportunity for growth? How do we use it as a catalyst to greater things? The APB Team discusses Amanda's recent show placement at the NPC Natural Ohio, how she can use the experience to improve future performances and placings, and how the lessons learned in that sphere translate directly to training and life, generally.