Aerobic Powerbuilder
Aerobic Powerbuilder
Ryan Heastings
Episode 33: Amanda's Journey into Bodybuilding
29 minutes Posted Nov 30, 2020 at 11:00 am.
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Show notes

Amanda, Rye, and Ryan chat about Amanda's initial foray into competitive bodybuilding. They discuss her previous interest in Physique Sport; how her training and nutrition has evolved over the course of her prep; the importance of employing specialist coaches for elements of her prep; her favorite and least favorite parts of the past few months, and her takeaways; in terms of her own clients.