Aerobic Powerbuilder
Aerobic Powerbuilder
Ryan Heastings
Episode 31: Using Assistive Equipment in Training
29 minutes Posted Nov 16, 2020 at 11:00 am.
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Show notes

Amanda, Rye and Ryan talk about various pieces of assistive equipment for resistance training.  They discuss appropriate and inappropriate times to employ equipment, pairing the use of particular items to an intended stimulus, and their personal favorites.