Show notes
Stress by itself is neutral. Stress by definition is a force that causes good or bad change in our lives: it depends on we respond to it.’Dr Amir Rashidian grew up in Iran during the revolution, vividly recalling unspeakable trauma he witnessed at a young age. These events led him commit his life to becoming a doctor, to saving lives, and preventing unnecessary death. Staying true to his word Dr Amir Rashidian is now the founder of the Mid Atlantic Clinic, which promotes the improving of health & managing the central cause of STRESS through drug free solutions. He is also author of ‘The StressProof Life: The Secret to Health, Wealth, and Happiness’During this DEEP conversation we talk:Where stress stems fromHow stress has heightened in the world and is affecting all of us! Childhood Trauma We apply his techniques to managing PTSD in my own life How we get sick from stress How to build our ability to adapt to stress and build resilience How far reaching chiropractic medicine goes (I had no idea!) The science behind holistic care & how doctors let us down Breathing techniques for managing trauma symptoms Creating conscious choices around balanceYou can connect with Dr Amir Rashidian at midatlanticclinic.com



