Food can have incredible anti-inflammatory effects! Eating the right foods can contribute to reduced arthritis pain, reduced stiffness and can help to preserve the joint, preventing progression of osteoarthritis. Including certain foods into your osteoarthritis diet can make you feel so much better and give you more freedom to move.In this video, join Dr. Alyssa Kuhn, physical therapist and osteoarthritis as she explains which foods can be beneficial in reducing inflammation and helping ...