Buff Bones Website: https://buff-bones.com/Buff Bones Instagram: https://www.instagram.com/gotbuffbones/ In this episode, Rebakah Rotstein of Buff Bones and I discuss:What osteoporosis/osteopenia isRebekah’s own story with osteoporosisAre medications needed?What you need to be asking your doctor aboutHow significant exercise needs to be in your lifeOsteoporosis can exist with osteoarthritis, the problem is- osteoporosis can go undetected for a long time. Unless you have a fracture, it ma...