With over 130k followers on instagram, 4.8million views on pinterest, 55k+ on tiktok and over 20k subscribers on youtube, Keep the Adventure Alive has grown into a movement in helping those with osteoarthritis- not only find pain relief but find adventure. Here I share behind the scenes stories about why I started helping those with osteoarthritis, what I’ve done to grow the community, and why I put so much time and energy into providing you with the best resources possible! Learn a...

Two SIMPLE ways to go up and down the stairs like you used to even with osteoarthritis with Dr. Alyssa Kuhn, PT

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".