This week, Fiona shares her postpartum story of anxiety, depression and adjustment disorder. During our conversation, she brought up a lot of important issues, like breastfeeding difficulties, shame and guilt, and self-care. Thanks, Fiona, for sharing your journey! For show notes, visit PPDadventures.com. If you would like to share your story on a future episode, please email Courtney@PPDadventures.com. The intro must is "Cute" by Bensound.com. Thank you for listening and have a lovely week.

61 Kelly Thoele's Story of PPD and Pregnancy Depression

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.