This week, I interview Tabitha Grassmid and we talk about her memoir, The Warrior Within Me: My Postpartum Story. I also give an update on my book and my weekly support group.  The support group is for all moms who have or had a maternal mental illness. We meet Thursdays, 2-

p.m. at The Family Room in San Marino. Show notes are available at PPDadventures.com. Email me at Courtney@PPDadventures.com if you would like to share your story on a future episode. Follow along on IG @Courtney.Novak or Facebook.com/PPDadventures. The intro music is "Cute" by Bensound.com. Thanks for listening!

17 Tyler's Story - Dads, Start With This Episode!

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.