Jess offers a guided equanimity meditation that riffs on the dialogue we were having during Episode Two of Season 2.

Season 2, Episode Two: “Whose Body is This?”

What in the world is the world we want to live in—and how are we going to get there? Jessica Morey and Jonathan Roberts bring you no-drama dhamma for meditating moderns, wherein we contemplate the Big Ideas gifted us by life through a Buddhist lens, and then take an even deeper dive, in discussion with amazing mindfulness instructors.