Show notes
Todays episode is a reminder that we don't have to be victims to our minds, our external circumstances, or unwanted feelings. We always have the power to question the thoughts, the stories, and to choose again. We get to choose how we want to feel - and then step into that. We get to be empowered; rather than disempowered by our so called limitations. Our mind can be a grand trickster, but simple awareness and questioning of it can free us from a lot of suffering.

