Adventure Sports Podcast
Adventure Sports Podcast
Mason Gravley
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Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick
36 minutes Posted Feb 12, 2020 at 11:30 pm.
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Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise. 

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


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